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To accompany your outdoor Yoga classes in Waikiki and give your yogic practice some extra flavor, try our healthy plant-based recipes inspired by Ayurvedic tradition and modern nutrition!
To better navigate through our recipes according to your Doshic imbalances,
take a free 'Which Dosha am I?' test to find your Dosha constitution.
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Veronika Blanar
- Jul 2, 2021
- 3 min
Beetroot Brownies (VG + GF)
Are you always trying to sneak in some vegetables into your loved ones diet? Be it fussy children or a husband? Well, this might come as a shock BUT say hello to your new beetrootlicious vegetable based brownies! #Beetroot #Brownies Beets are an amazing source of iron and folate (naturally occurring folic acid). It also contains nitrates, betaine, magnesium and other antioxidants. YAY! Makes 12 slices Preparation time: 15 minutes Cooking time: 45 minutes Baking time: 3o minut
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Veronika Blanar
- Jul 2, 2021
- 3 min
Overnight French Toast (VG)
A quick - no bake nutritious and complex #breakfast fix! Prepare the mixture and the toasts the night before, morning comes just throw the prepared toasts into a pan, get them nice and crunchy and VOILÀ! _______________________ Being a big breakfast person I always try to be creative with my day’s firs meal. And yes, indeed I breakfast like a queen! Not only healthy, filling and nutritious breakfast will set you up for a good day, there is a chance it will also improve your m
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Veronika Blanar
- Jul 2, 2021
- 2 min
Super Green Breakfast Smoothie Bowl (VG + GF + RAW)
Going back to the old "breakfast is the most important meal of the day" and oh my am I a huge believer of that! I absolutely LOVE breakfast and it is definitely my favourite meal of the day. Having not only a pretty looking but a nutrition dense breakfast will set you up for the day mentally but also physically, providing you with plenty of energy for the day ahead! Spinach along with kale is proven to be great for radiation protection. Dark-green, leafy vegetables are THE #h
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Veronika Blanar
- Jul 2, 2021
- 3 min
Simple Vegan Cheesecake Bites (VG + GF + RAW)
Say YES to the creamiest YET vegan cheesecake bites! This super simple 8 ingredient cheesecakes is all you have been craving.
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