PRIVATE YOGA
IS PERFECT
IF YOU:
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FEEL OVERWHELMED, STRESSED OR ANXIOUS
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WANT PERSONALIZED GUIDANCE
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PREFER PRIVACY OVER GROUP CLASSES
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WANT TO WORK ON A SPECIFIC GOAL
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YOU ARE NEW TO YOGA
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HAVE CHRONIC BACK PAIN OR DISCOMFORT
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ARE RECOVERING FROM AN INJURY
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SUFFER FROM PTSD OR TRAUMA
A TRULY PERSONALIZED EXPERIENCE
Your sessions are designed
exclusively for you. No assumptions.
A careful observation of how you
move, breathe, and respond; then a practice that evolves with
you over time is created.
EXPERIENCE THAT TRANSLATES INTO RESULTS
With advanced training and
expertise, our teacher offers refined instruction that feels supportive. Clients often note they gain more clarity in a single private session than months of group classes.
A PRACTICE THAT SUPPORTS REAL LIFE
Sessions are designed to integrate
seamlessly into your lifestyle,
helping you feel stronger, more
balanced, and more at ease beyond
the mat - not just during the
session itself.
WHY WORK WITH ME - PRIVATE 1:1 YOGA
Veronika Blanar
With over 20 years of personal yoga practice and 2,000+ hours of teaching experience, Veronika brings both experience and adaptability into every session.
Her classes blend mindful movement, breath, strength, mobility, and moments of stillness. Rather than following a one-size-fits-all sequence, Veronika pays attention to how you move, what your body needs each day, and what you hope to gain from your practice. Sessions can be energizing and dynamic, gentle and restorative, or a combination of both.
Her training includes Vinyasa, Ashtanga, Yin Yoga, Prenatal & Postnatal Yoga, anatomy, and trauma-informed practices, offering a broad foundation to work with students of different ages, abilities, and experience levels.
Veronika Blanar is the founder of OTR Yoga and a private yoga teacher based on Oʻahu. Her teaching style is warm, intuitive, and highly personalized - meeting each student where they are and creating a practice that supports their body, goals, energy, and lifestyle.
"
I booked Over The Rainbow Yoga for a girls birthday yoga morning in the park. The teacher secured a spot early in the morning for us and was really nice and welcoming. All of my friends really liked the class and I think we were able to accommodate all skill level. I also appreciated the help with deeper stretches and correcting me in yoga positions. I highly recommend OTR Yoga!
- Lena N.
CHANGES TO EXPECT WITHIN THE BODY:
Released tension and tightness •
Reduced or eliminated chronic pain •
Strengthened but also relaxed body •
Improved balance, mobility and flexibility •
Increased muscle’s range of motion •
Improves hydration and glide in the fascia •
Creates active ‘lengthening’ of muscles •
Protects against injury •
• Reduced stress and anxiety
• Feel relaxed and at peace
• Released fear and overthinking
• Increased confidence, vitality, self-esteem
• Reintroduced safe body awareness
• Expanded “window of tolerance”
• Retrained nervous system
CHANGES TO EXPECT WITHIN THE MIND:
PRENATAL YOGA
Designed to build strength and stamina with non-traditional poses, to maintain your fitness and muscle tone through the pregnancy. Learning to open and create space for your growing baby, and improve your postural awareness.
Focusing on releasing aches and pains of pregnancy, making you feel as comfortable as possible in your new changing body, through gentle movements, seated stretches and restorative poses. Enjoy meditations, relaxing pranayama, sound work as the focus of the classes is directed inwards in preparation for birth.
