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JOIN THE FREE

MEDITATION
CHALLENGE

> STARTING SEPTEMBER 1, 2026 <

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HOW IT WORKS:

SUBSCRIBE

Subscribe to my YouTube Channel @yogawithveronika

STAY ON TRACK

Tap the 🔔 to get notified when each new meditation is ready. We begin September 1st — see you there! 

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ENJOY & FEEL BETTER

Take 10 minutes for yourself each day to build more self-love, compassion and inner trust.

10 DAYS. 10 MINUTES. A LITTLE MORE LOVE FOR YOU

Join me for a FREE 10-Day Self-Love Meditation Challenge designed to help you slow down, reconnect with yourself, and bring a little more kindness and compassion into your everyday life.

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On my YouTube channel, each day a new 10-minute guided meditation will be posted - exploring self-love, self-compassion, forgiveness, inner peace, and self-trust. Along the way, we’ll practice simple breathwork, reflection, visualization, and positive affirmations.

STARTING SEPTEMBER 1, 2026

No meditation experience needed
just 10 minutes a day for YOU

10 DAYS OF GUIDED MEDITATION

JUST 10 MINUTES A DAY

​BREATHWORK + MINDFULNESS

SELF-LOVE & COMPASSION PRACTICES

AFFIRMATIONS & REFLECTION

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