yoga styles | Over The Rainbow Yoga Hawaii

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OUTDOOR YOGA IN WAIKĪKĪ, HAWAIʻI. ALL LEVELS WELCOME

Over the Rainbow Yoga, Waikiki beach yoga classes, outdoor yoga studio in Hawaii

At Over the Rainbow Yoga Hawaii we share the teachings of yoga asana through our outdoor yoga classes in Honolulu. We also aim to 'slide in' the spirit and philosophy of yoga into our classes so that our students have something to take with them into their everyday world outside of their practice.

At Over the Rainbow Yoga Hawaii we share the teachings of yoga asana through our outdoor yoga classes in Honolulu. We also aim to 'slide in' the spirit and philosophy of yoga into our classes so that our students have something to take with them into their everyday world outside of their practice.

6 Most Popular Styles of Yoga Asana

Yoga asana is one aspect of the 8 Limbs of Yoga. This aspect is only a drop in the vast ocean of yoga practice.

Veronika Blanar

Jul 17, 20214 min read

Whether you have joined one of our Over the Rainbow Yoga classes here in Hawaii, are planing to do so or you just stumbled across our blog while searching the internet to start with your yoga practice, Sun Salutations are a good place to start.

Whether you have joined one of our Over the Rainbow Yoga classes here in Hawaii, are planing to do so or you just stumbled across our blog while searching the internet to start with your yoga practice, Sun Salutations are a good place to start.

How to Practice Sun Salutations

If you are looking to clear your mind, energize the body, whilst also find relaxation and reduce stress, THIS sequence is for you...

Veronika Blanar

Jul 10, 20213 min read

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