Thank You for taking my 'Which Dosha Am I?' test.
To accompany your outdoor Yoga classes in Waikiki and give your yogic practice some extra flavor, try our healthy plant-based recipes inspired by Ayurvedic tradition and modern nutrition!
To better navigate through our recipes according to your Doshic imbalances,
take a free 'Which Dosha am I?' test to find your Dosha constitution.
Search
-
- Jul 2, 2021
- 2 min
10 Minute Vegan Raw Dark Chocolate (R + V + GF)
Chocolate warms the heart and abdomen while improving your mood and even lifting depression. Chocolate is an aphrodisiac (especially for us women for whom chocolate may be addictive) and the caffeine in chocolate stimulates brain. I say think raw, organic, fair-trade, GMO-free and the higher cocoa content the better! So the best is to make it yourself at home in less than 10 minutes! I used all organic a raw ingredients to treat myself to something that is beneficial to both
1 view0 comments
-
- Jul 2, 2021
- 3 min
Healthy Eyes & Skin Energy Balls (R + V)
I LOVE goji berries - they are sweet and delicious. I am not fan of raisins so was beyond excited when goji berries made appearance in the western world. They are my favourite addition to on-the-go snack mix along with nuts, dark chocolate and bran flakes. Goji berries are a great source of energy which makes them a great addition to your breakfast bowls. They are high in protein, containing all 8 essential amino acids, and a fair amount of complex carbohydrates. Their brigh
3 views0 comments
-
- Jul 2, 2021
- 3 min
Heavenly Crunchy Peanut Butter Chocolate Balls (V)
These delicious mouth watering peanut butter chocolate balls will change your life! Super simple to make and heavenly delicious.
1 view0 comments