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Thank You for taking my 'Which Dosha Am I?' test.
To accompany your outdoor Yoga classes in Waikiki and give your yogic practice some extra flavor, try our healthy plant-based recipes inspired by Ayurvedic tradition and modern nutrition!
To better navigate through our recipes according to your Doshic imbalances,
take a free 'Which Dosha am I?' test to find your Dosha constitution.
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Veronika Blanar
- Jul 2, 2021
- 2 min
Super Green Breakfast Smoothie Bowl (VG + GF + RAW)
Going back to the old "breakfast is the most important meal of the day" and oh my am I a huge believer of that! I absolutely LOVE breakfast and it is definitely my favourite meal of the day. Having not only a pretty looking but a nutrition dense breakfast will set you up for the day mentally but also physically, providing you with plenty of energy for the day ahead! Spinach along with kale is proven to be great for radiation protection. Dark-green, leafy vegetables are THE #h
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Veronika Blanar
- Jul 2, 2021
- 2 min
Creamy Cashew Nut Smoothie Bowl (R + V + GF)
This is by far one of my most favourite breakfast ideas. It is filling, it’s deliciously creamy, it is sweet and provides you with all the nutrients needed for the morning and the day. What could set your mood better for the day than this heavenly goodness? Cashews calm the nerves and satisfy your belly (and the heart) especially in the form of this smoothie. Their dense heavy and warm quality, builds strength, leaves you feeling sustained and grounded, stabilising your nervo
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