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To accompany your outdoor Yoga classes in Waikiki and give your yogic practice some extra flavor, try our healthy plant-based recipes inspired by Ayurvedic tradition and modern nutrition!
To better navigate through our recipes according to your Doshic imbalances,
take a free 'Which Dosha am I?' test to find your Dosha constitution.
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Veronika Blanar
- Jul 2, 2021
- 3 min
Beetroot Brownies (VG + GF)
Are you always trying to sneak in some vegetables into your loved ones diet? Be it fussy children or a husband? Well, this might come as a shock BUT say hello to your new beetrootlicious vegetable based brownies! #Beetroot #Brownies Beets are an amazing source of iron and folate (naturally occurring folic acid). It also contains nitrates, betaine, magnesium and other antioxidants. YAY! Makes 12 slices Preparation time: 15 minutes Cooking time: 45 minutes Baking time: 3o minut
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Veronika Blanar
- Jul 2, 2021
- 3 min
Healthy Tortilla - Spanish Omelette (VG + GF)
A little twist to the traditional #Spanish #Omelette made eggs - the famous #tortilla - very popular in Spain, especially towards the North. The traditional tortilla - “tortilla de patatas” is made of eggs, potatoes, olive oil and salt, and some people add onion too. Try this #delicious (and #healthy) #vegan version - you won’t even notice the difference! MAKES: 8 servings as a side dish 4 servings as a main dish Preparation time: 10 minutes Cooking time: 35 minutes TOTAL = 4
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